Development training starts with forms and Individual drills to learn, coordination, movements and techniques i.e First form (Sil lum tao) shifting horse etc. This portion of training helps the student in progressing through the technical understanding needed to progress in the art. Every one starts at this level no matter your martial or skilled background.
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Drills are designed to teach a functional skill and then become progressively more challenging to the practitioner through different types of stresses and resistance. By focusing on these drills, a student will develop practical qualities that will increase the effectiveness and efficiency of their techniques and applications. Training focuses on two man drills (which is imperative to the understanding of the art), application as well as sticky hands (Chi Sao) training .
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Combining the first two sections Denver Wing Chun integrates conceptual training as well as functional application, Wing Chun can be tested passive as well as aggressively. Specific tests such as attack circle, Chi Sao, lop sao, and ranges of combat are to test, adjust and refine the art, understanding oneself and the applications.
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